struggling to lose weight despite diet and exercise Are you struggling to lose weight even though you are counting those calories like a hawk and working out at the gym 3-5 times a week? Well my friend you are not alone!

In this article I will reveal to you the reasons why so many are struggling to lose weight despite diet and exercise, plus give you an incredible solution.

Many people are facing the same undaunted challenges as you when it comes to shedding those unwanted extra pounds.

If you are anything like me, I am sure you have read through the plethora of diet books, listened to the experts dishing out their health tips and tried various exercise routines, pinned up pictures of skinny models, chanted mantra’s to keep you motivated and counted calories in your sleep, so why are you struggling to lose weight despite diet and exercise? Why aren’t those pounds just peeling off like water off of duck feathers?

Losing weight is not about all of the above…

So now you can stop with the annoying battle to lose weight!

Let’s face it! We did not come here with an owner’s manual. So, taking care of this “vehicle”, our bodies, is a huge mystery, unless you learn where the “key” is, you will never be able to “drive: it!”
And one size does not fit all…

What I mean by this, is that your body is unique to YOU! What will work for me, may not be what is best for you to achieve the same results. Let me explain….

The first area I want to address is your stomach. Your stomach, your “core” area, is equipped to produce certain struggling to lose weightenzymes to break down the foods you eat to help nourish your body with vitamins and minerals. In other words to fuel your cells so they will work in a way they are intended to do.

However, during our lifetime, we are exposed to many extremely deadly toxins. We are bombarded with chemicals from the foods we eat to the air we breath, We are taking prescribed medications for chronic illness, antibiotics to ward off unwanted infections, injections to immunize ourselves from suspected diseases and over the counter drugs for those occasional boats with aches and pains.

All of these things change the chemistry within your body, making your body unique from anyone else.

How does all of the above effect your core area?

Chemicals within our contaminated food supply, effect your core area in a way that your stomach enzymes become depleted. You end up having less acids and enzymes for your stomach to work properly. Causing too much acidity, which bad bacteria will thrive in. Which also results in a number of gastrointestinal issues: Crohn’s Disease,constipation, irritable bowel syndrome

Your small intestine becomes full of toxins, you are literally full of “crap”. These toxins eventually leak out through the intestinal lining, going into your bloodstream, traveling to many different areas of your body, Toxins lodge in your cells, soft tissues, and muscles, and overwhelm your entire immune system causing inflammation which then contributes to the slew of more unhealthy chronic medical conditions such as Chronic Fatigue, Depression, High Blood Pressure, Arthritis…AND MUCH MORE…

This is the main reason why you are struggling to lose weight.

Let food be thy medicine and medicine be thy food. ~Hippocrates

When it comes to “dieting” the first thing most people will do is to count the amount of calories they will be consuming on a daily basis. In fact, I spoke to a dietitian recently that had graduated from an accredited school and she was very animate about counting calories…Are all calories the same?

If you swap out 100 calories from a salad to have that 100 calorie chocolate chip cookie, are those calories the same?

NO! So stop counting calories! Stop struggling to lose weight! JJ Virgin, best selling author of The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days, said it best: “Your body is not a bank,  start viewing your body as a chem lab”. Pay close attention to the types of foods you are consuming. Eat clean healthy organic meat, fruits and vegetables.

Remember earlier I wrote how the toxins travel around in your bloodstream getting lodged in your cells, tissues and muscles. What can you do to eliminate these health debilating toxins from your body?

Through my intense search for the optimum solution, I discovered that infrared saunas are the best way to remove chemicals and heavy metals from the cell itself, making them capable to do the job they are designed and supposed to do. Keep you healthy and alive.

An infrared sauna will help reduce your toxic load quite significantly. It help rid your body of heavy metals and chemicals. ~Dr. Brian Clement Director of Hippocrates Health Institute

If you’re struggling to lose weight, have a lack of energy, are sick or suffering from a chronic disease or illness, toxic overload is contributing to the problem. Infrared sauna therapy is one of the safest and most powerful ways to eliminate toxins and increase your overall health. Read more here.

struggling to lose weightInfrared saunas have been clinically tested to burn up to 600 calories in a 30 minute session. They heat you from the inside out penetrating deep into your tissues. A recent study showed an increase of 15% more toxins released in the sweat from an infrared sauna.

So what is the solution to help you stop struggling to lose weight?

Pure Life Energy Saunas are here to help you with that. In a recent study, Far Infrared Saunas where proven to reduce waistlines by burning calories while you relax in comfort. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. The speeding up of the metabolic process of vital organs and endocrine glands results in weight loss.

Stop struggling to lose weight today! Invest in your health order your infrared sauna now! Click Here.