The information in this article was taken from an article written by Dr. Mercola and an interview he had with Dr. Clement on how infrared saunas help you detox more. You can view the original article in it’s entirety here.

Dr. Brian Clement is the medical director of the Hippocrates Health Institute, which is one of the world’s oldest complementary health centers. check out their website at

All of us live in an invisible cesspool, and we don’t know it. The air we breathe, the water we drink, the food we eat, the clothing we wear.
~ Dr. Clement

Infrared Saunas Help You Detox More!

As I mentioned in my other articles, (The Astounding Health Benefits of Infrared Saunas) and (Will Infrared Sauna Therapy Benefit Me). It is hard to dispute that toxic heavy metals and chemicals in our environment contribute to the vast majority of cancers and chronic debilitating diseases and illness’ we see today, such as multiple sclerosis, Parkinson’s, Alzheimer’s, Fibromyalgia and Autism, just to name a few. I am seeing more healthcare practitioners searching for ways to help their patients detox more.

Infrared saunas are a great option, and can significantly expedite the detoxification process. It heats your tissues several inches deep, which can enhance your natural metabolic processes. It also enhances circulation and helps oxygenate your tissues.

Your largest detoxification organ is your skin. If you find that it is dry, irritated, or blemished, it is a strong signal that toxins are being forced out due to overloads in your other primary detoxifiers like your liver and kidneys.

Infrared Saunas help you detox more by opening your pores, creating another gateway for toxins to leave your body. There are a few ways to do this, including:
• Dry brushing
• Exercise
• Infrared sauna
• Hot baths (add magnesium and essential oils for better results)

According to Dr. Clement’s, repeated use of the sauna slowly restores skin elimination, which can help reduce your toxic load quite significantly. But not only will it help rid your body of heavy metals and chemicals, it will also help kill off viruses and other microbes—even cancerous cells.

The difference between an infrared sauna and the traditional Finnish-style saunas is that the latter heats you up from the outside in, like an oven. The infrared sauna heats you from the inside out.

“What’s interesting is you’ll actually detoxify more with the infrared sauna,” he says. “And infrared saunas, if you went out to buy one, are far less expensive than the normal saunas today.

Pure Life Energy Saunas offer a wide selection of infrared saunas to help you detox more for your home or office at very affordable prices!

Have Questions? Contact Us!


Kim Brillon is an experienced Licensed Practical Nurse and a highly successful Licensed Massage Therapist in NY State who understood the importance of regular sauna usage to ensure a detoxification process on a cellular level in order to improve overall well-being so she became a sauna dealer for Golden Designs Inc. and Almost Heaven.  

Take note that Pure Life Energy Saunas is not a recognized medical entity allowed to diagnose or prescribe any medical treatment or device. You can easily find a lot of information on this website and on the internet promoting the benefits of infrared saunas. It is recommended to consult with your physician before getting started on an extensive use of an infrared sauna.

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