Infrared saunas the best kept secret to a healthier bodyWow! We are so glad that you stumbled upon or someone cared about you enough to send you this article on infrared saunas the best kept secret to a healthier body!

Because if you are like a significant number of people today, you are probably sick and tired of feeling sick and tired!

However, you might be running into conflicting and sometimes hard to understand information online about health and how to manage a chronic illness, right?

Hopefully by reading this article,  I will be able to help you have a better understanding of Infrared saunas the best kept secret to a healthier body,

I will do my best to explain about infrared saunas and why they are the best kept secret to a healthier body.

Some history about infrared saunas…

Saunas and sweat lodges have been around for centuries, dating back to 5000 BC. In 1893 Dr. Kellogg introduced electric light baths that used light bulbs as the heat source. In the 1920’s whole body infrared therapy became popular by physicians in Germany.

This use of infrared heat has been actively developed by Japanese doctors and therapists for the last 40 years. Since the early 1980’s, infrared saunas and heaters have been further refined and are being sold in the United States and many European countries today. Making infrared saunas the best kept secret to a healthier body no longer a secret for those who know about them!

Why are infrared saunas the best kept secret to a healthier body not widely known?

This actually all depends on who you are taking advice from about your health. Most mainstream docotrs are not taught in medical schools on how to heal a person or prevent an illness. They are taught how to “handle” an illness. What drug of choice to prescribe for that particular symptom.

So if you have been only listening to a mainstream doctor, an infrared sauna probably has never been brought up as a way to take care of your body and your health.

I am not going to dive into the reasons behind all of that in this article, but I am sure if you do your own diggingInfrared saunas the best kept secret to a healthier body around you will fnd out what is the driving force behind our health care system in the US, making infrared sauans and other preventative natural solutions the best kept secret to a healthier body!

I am also pleased that there are MANY doctors that are joining forces with The Institute for Functional Medicine and that our US healthcare system will be making some major changes within the near future focusing more on preventative healthcare! See the article Cleveland Clinic Gets “Functional”

If you are someone that is suffering from a chronic illness such as ALS, Fibromyalgia, Diabetes, Chronic Fatigue or Depression, just to name a few, you should strunggly consider transferring your health care over to a doctor that can truly help you. Find a functional practioner near you here

Now back to talking about infrared saunas :-)

There are many health benefits and no negative side effects which makes Infrared saunas the best kept secret to a healthier body a major “weapon” that every household should be using.

When you use an infrared sauna properly you can see remarkable results. Some of the health benefits include:Weight Loss, Skin Detoxification, Stress Relief/Relaxation
Detoxification, Pain Relief, Boost Immune system and Heart Health

How does an infrared sauna work?

Infrared saunas the best kept secret to a healthier bodyAn infrared sauna takes the best of the sun and bottles it up and gives you the heat therapy in a safe environment. The `good`part of the sun is infrared, but the UV rays makes it unhealthy. Infrared heat therapy does not damage cell tissue.

The infrared sauna unit duplicates these healthy far infrared “frequencies”. The tissues absorb these rays as the water in the cell reacts in a process called “resonant absorption.” This occurs when the frequency of the far infrared matches the frequency of the water in the cell, causing toxins to be dropped off into the blood stream and excreted in sweat, feces, and urine.

Infrared heat is efficient because it warms you, rather than the air around you. Most saunas use carbon fiber heaters that radiates heat penetrating into your body about 4 inches deep. They operate at lower tolerable temperatures of 110° to 150°F.

During a 30 minute sauna session you will burn up to 600 calories, sweat out harmful chemicals and toxins including mercury and aluminum, leaving your cells happy and healthy!

How much toxic chemcilas do you think your body has accumulated over time?

Just imagine how your body will feel when these harmful deadly toxic chemcials are eliminated through sweat in a relaxed atmospher.

Do you think you would feel healthier and younger?

Don’t jeopardize your health any longer! Now that you have read Infrared saunas the best kept secret to a healthier body, do something about your health for you and your loved ones today! Shop for an Infrared Sauna here.

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